Yoga for Juniors Year 3 (age 7+)

Service Description

Yoga for Juniors Year 3 (age 7+) A weekly yoga class for children, exploring practical tools they can carry with them into everyday life. The classes will be taught with the same depth and intention as my adult practices. We will explore traditional yogic practices, movement, breathing techniques, meditation and relaxation. The children will be introduced to the true essence of yoga, thoughtfully adapted for their young minds and bodies. They will learn why we practice yoga and how to use these tools whenever they need them, helping them develop greater awareness of their bodies, emotions and minds. They hold so much tension in their little bodies and from age 7, when they naturally have more focus and awareness they can really begin to understand the concept of the practice and notice how it can change the way they feel. This is why the class is designed specifically for children in year 3 and above. The groups will be intentionally small with just 6 children, allowing me to give each child individual care and attention, creating a calm and supportive space where they feel comfortable and seen. Days & Times: Tuesdays and Wednesdays, 4:15 PM – 5:15 PM Term Dates: Autumn Term running October 7th to December 16th (10 weeks, term time only) Location: Home Studio, Batheaston Capacity: Limited to 6 children per class Price: £150 per child (10 classes @ £15/class, payable in advance for the term) I am currently running Wednesday classes, however if you would like to register your child for Tuesdays or if you would like to register your child mid term, please get in touch. chelsea@homestudiobath.com